Wednesday, 22 June 2011

Day 22- up a gear

The diet has been dialed down a bit in quantity and the work out has been dialed up. I see where this is going but have been told by Patrick to stop looking ahead and reading plot spoilers from those ahead of us in the program. Thats probably very wise but I'm so curious!

I'm already starting to feel like we're in the thick of it a bit now. Did my 100 squats and my 1020 skips this morning but will have to do the resistance stuff tonight as didn't have time this morning before an early work start. I'm rather tired today but feel like my resolve is a lot stronger.

Those skipping cramps are really messing up my skipping vibes! the bottoms of my shins and feet cramp up and wrists/ arms (my boyfriend delicately refer to this now as wankers cramp) I have to have 10 second breaks every 100 skips or so which is really frustrating me as its slowing me down. But Patrick says to persevere so persevere I will! I look forward to those cramps disolving.

Enjoying Karim's mix's- thanks Karim.


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