Tuesday 21 June 2011

Day 21- Peaks and Troughs

Having been a fairly bumpy toboggan ride of doom fown the toblerone valley I have been rescued by the snow patrol and am back on form. I had two days of pickign at the off nibble of chocolate and I feel wretched for it. I think the root of my problem is that I have been disorganised about my fruit snacks and have been missing some out. I haven't been able to get the timing right or plan them properly and get the things I like prepared. I'm really fussy about fruit!

I'm renewing my efforts with that now, and with the new diet plan that we have just recieved I will have to make sure I do as cards are fading fast! none for dinner any more! sheeeesh.
I've had a schlumpy 2 days. Feeling a bit low about it all. I've done all my workouts and stuck to my diet apart from my fruit snacks and those toblerone glitches. And I am now very very aware how important it is to stick to the plan and not deviate at all. Its not worth it. mentally and physically it doesn't add up. Don't do it!

Still, I'm down 3kgs. Would like to improve on that in the next week by a significant amount if I can.

Any kicks up the arse and words of encouragement would be really really appreciated today!
Well done everyone. Thanks for all your great blogs, they are keeping me going.






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