Wednesday 6 July 2011

Day 36- 8 Minute Abs

So, as I was away when Patrick sent us the 8 Minute Abs link, I finally got around to watching it last night. Wow, what a special video, that dude is hilarious. I rather enjoyed his banter as I was powering through the workout. I found it tolerable, kept up all the movements all the way through. I hope to make a pretty serious habbit of those.


Feeling hungry for my work outs a bit these days, when I start I like to challenge myself to burn more than yesterday etc. Its cool. Diet is good but still suffering a bit from the slip ups in Ibiza and they have brought back some cravings that I had previously managed to squash which I am finding challenging all over again.

I am excited about the addition of the yoghurt snack! How lame. But struggling to eat all my veg snack before bed. There is not enough time in the day!

When I get home tonight, I am going to make two portions of Lemon and tarragon chicken and then get into bed with Jack Bauer (on my ipad) and have an early night. Blissful night off. And my cleaner is coming today so the flat will be spotless. Divine.

1 comment:

  1. HAHA, I remember this, now it all makes sense. god how behind the curve am I?

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